| XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
| XS | S | M | L | XL | |
| Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
| Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
| S | M | L | XL | 2XL | 3XL | 4XL | |
| Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
| Size: | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
| Chest (to fit): | 34/36 | 38/40 | 42/44 | 46/48 | 50/52 | 54/56 | 58/60 | 62/64 |
| Size: | XS | S | M | L | XL | XXL |
| Chest (to fit): | 34 | 36 | 40 | 44 | 48 | 52 |
| XS | S | M | L | XL | |
| Ladies Size | 8 | 10 | 12 | 14 | 16 |
| Chest (inches) | 30 | 32 | 34 | 36 | 38 |
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf.
| Size | Center of Knee (in) |
| XS | 12" - 13.3" |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| 2XL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
For general elbow pain or support we recommend that you measure the circumference of your elbow joint. We recommend going down one size for general elbow support. So if you measure 12”, purchase the 11” Cuff.
For tendonitis pain in the forearm or elbow we recommend that you measure the circumference of your forearm roughly 1" below your elbow joint. We recommend going down 1 size for tight compression. For example, if you measure 10" then purchase the 9" Cuff.
We advise you to measure your arm in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chat is in inches.
Select the size that best fits your measurement.
Pelase do not hesitate to email us to ask advice if required at sales@tuffwraps.co.uk
| Size | Center of Elbow (in) |
| XS | < 9.0 |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
| S | 11.8 in. - 13.0 in. |
| M | 13.0 in. - 14.2 in. |
| L | 14.2 in. - 15.7 in. |
| XL | 15.7 in. - 17.0 in. |
| XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
TUFF Cotton Lifting Straps are made with heavy-duty stitching to strengthen the strap and make it last longer than the competition. The increased contact with the bar helps to improve grip strength without compromising any feel for the bar. An added neoprene pad provides you with comfort while lifting those heavy lifts. These are rated at a maximum weight of 300 lbs. If you are looking for a lifting strap that supports more weight, please check out our TUFF Figure 8 Straps, TUFF Max lifting straps or our TUFF v2 Lifting Straps.
Sold in pairs, with a single closed loop at one end and a carefully sewn off edge at the other to prevent fraying.
Hand wash with light detergent and let air dry. Not following these instructions will void any warranty.
*It is advised to NOT machine wash this product.
I personally have gone through several different kind of straps. They have either ripped or they have been absolutely slick as hell. These straps have grip! I can have faith that when my grip loosens these will seal the deal and get me through the set. I have all my faith in the tuff wraps and so grateful for the community behind the products.
Thanks, Chase! We're pumped to hear you're loving our TUFF Wraps and that the grip is giving you the confidence to push through those heavy sets. It's awesome to get feedback that our gear is delivering on durability and performance. We appreciate you being part of the TUFF community and taking the time to share this excellent review!
Easy to use and soft on my wrists. Helps me with my grip on the bar and increasing the weight safely 😊
Thank you for the awesome feedback, Ruby!
Very comfortable as well as looking good
Cheers for the great feedback Annemarie
These straps are awesome 👊👊👊
These straps are unbelievable, I was able to hit a PR day 1 with my straps. I pulled 365 on the deadlift but more then that i was able to do 3 sets of 3 because of how the wraps helped take the pressure off grip. I'm a frequent flyer of tuff products and often find myself promoting them in my gym even when I'm not asked. ;) hands down the best in the business. From the customer service to the quality of their merchandise, it's all 100% legit and I'm a life long fan. I could on forever how great these straps and this company is but it's time to lift. Don't take a strangers fancy words for it, try these out for yourself today! Then come back here and spread the word on just how amazing these wraps are. Stay safe and Happy lifting. 🫡❤️
