Measuring your waist for your weightlifting belt
Use a pliable measuring tape, measure around your waist approximately 4 inches above where your pant would sit. Please do not suck your stomach in and keep everything relaxed when measuring.
| Size | Waist Measurement (in) |
| Small | 21 - 30.5 inches |
| Medium | 25 - 34.5 inches |
| Large | 29 - 38.5 inches |
| X-Large | 33 - 42.5 inches |
| 2XL | 37 - 46.5 inches |
| 3XL | 41 - 50.5 inches |
| 4XL | 45 - 58.5 inches |
