| XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
| XS | S | M | L | XL | |
| Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
| Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
| S | M | L | XL | 2XL | 3XL | 4XL | |
| Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
| Size: | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
| Chest (to fit): | 34/36 | 38/40 | 42/44 | 46/48 | 50/52 | 54/56 | 58/60 | 62/64 |
| Size: | XS | S | M | L | XL | XXL |
| Chest (to fit): | 34 | 36 | 40 | 44 | 48 | 52 |
| XS | S | M | L | XL | |
| Ladies Size | 8 | 10 | 12 | 14 | 16 |
| Chest (inches) | 30 | 32 | 34 | 36 | 38 |
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf.
| Size | Center of Knee (in) |
| XS | 12" - 13.3" |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| 2XL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
For general elbow pain or support we recommend that you measure the circumference of your elbow joint. We recommend going down one size for general elbow support. So if you measure 12”, purchase the 11” Cuff.
For tendonitis pain in the forearm or elbow we recommend that you measure the circumference of your forearm roughly 1" below your elbow joint. We recommend going down 1 size for tight compression. For example, if you measure 10" then purchase the 9" Cuff.
We advise you to measure your arm in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chat is in inches.
Select the size that best fits your measurement.
Pelase do not hesitate to email us to ask advice if required at sales@tuffwraps.co.uk
| Size | Center of Elbow (in) |
| XS | < 9.0 |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
| S | 11.8 in. - 13.0 in. |
| M | 13.0 in. - 14.2 in. |
| L | 14.2 in. - 15.7 in. |
| XL | 15.7 in. - 17.0 in. |
| XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
Say goodbye to calluses and discomfort! TUFF Grips Elite is a protective barrier between your hands and the workout equipment, preventing calluses and ensuring a comfortable workout experience. With these grips, you can focus on pushing your limits without distractions or discomfort.
When it comes to lifting heavy weights, TUFF Grips Elite has got your back. Engineered with reinforced Kevlar stitching, these grips boast exceptional durability and strength. They are considered thick, providing your hands with much-needed protection during intense lifting sessions. No more worrying about slips or injuries that can hinder your progress.
What sets TUFF Grips Elite apart is their unrivaled ability to assist with gripping the bar during all pulling movements. Whether you're engaging in Olympic bars, lat pulldowns, or cable attachments, these grips ensure a firm and secure hold. You'll experience increased confidence in your lifts, allowing you to focus entirely on your technique and reaching your fitness goals.
Don't let a weak grip hold you back any longer. Take control of your workouts with TUFF Grips Elite and experience the difference. Elevate your performance, protect your hands, and unlock your true potential.
Upgrade your gym essentials today and seize the power of TUFF Grips Elite. Transform your workouts, achieve remarkable results, and embrace a stronger, fitter you. Get your pair now and grip your success with confidence!
When choosing a size for your new Elite Grips, please measure around your wrist and choose the size that is best suited to you below.
| Elite Grip Size | Wrist Diameter (Inch) | Grip Pad Length (Inch) |
| M | 8 | 6.5 |
| L | 8.5 | 7 |
| XL | 9 | 7.5 |
I bought this pair recently and they are sturdy and very easy to use for any pull exercises. Excellent for pulling down from cable machines or pulling up heavy bars. Labeled left and right to avoid confusion. Make sure you measure your wrist first. It has to be a good fit!
Before I used these I didn’t think they were necessary, I was wrong. It’s helped my grip and form on multiple lifts. Definitely Recommend. 5 stars ⭐️
I was struggling with my grip on pull ups and lat pulldowns and I didn't want to keep chalking up so I thought I'd give the Tuff Grips Elite a try.
Wow, what excellent grip these give you. I've already upped my weight on the pulldowns and increased my pull ups for 50 %>
I have a powertec workbench lever gym and can't use normal straps and even tried the figure eight straps which didn't work, but purchased this product and getting great lifts I have mostly tuff wraps gear now and would recommend them to anybody that asks, I am extremely fussy when it comes to gym accessories and tuff wraps are top of the tree in my opinion.
Great to hear these worked out for you James and worth the time to get you the correct product>
James
If you have trouble with grip these are definitely worth every penny makes my dead lift easier and smoother
