| XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
| XS | S | M | L | XL | |
| Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
| Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
| S | M | L | XL | 2XL | 3XL | 4XL | |
| Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
| Size: | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
| Chest (to fit): | 34/36 | 38/40 | 42/44 | 46/48 | 50/52 | 54/56 | 58/60 | 62/64 |
| Size: | XS | S | M | L | XL | XXL |
| Chest (to fit): | 34 | 36 | 40 | 44 | 48 | 52 |
| XS | S | M | L | XL | |
| Ladies Size | 8 | 10 | 12 | 14 | 16 |
| Chest (inches) | 30 | 32 | 34 | 36 | 38 |
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf.
| Size | Center of Knee (in) |
| XS | 12" - 13.3" |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| 2XL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
For general elbow pain or support we recommend that you measure the circumference of your elbow joint. We recommend going down one size for general elbow support. So if you measure 12”, purchase the 11” Cuff.
For tendonitis pain in the forearm or elbow we recommend that you measure the circumference of your forearm roughly 1" below your elbow joint. We recommend going down 1 size for tight compression. For example, if you measure 10" then purchase the 9" Cuff.
We advise you to measure your arm in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chat is in inches.
Select the size that best fits your measurement.
Pelase do not hesitate to email us to ask advice if required at sales@tuffwraps.co.uk
| Size | Center of Elbow (in) |
| XS | < 9.0 |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
| S | 11.8 in. - 13.0 in. |
| M | 13.0 in. - 14.2 in. |
| L | 14.2 in. - 15.7 in. |
| XL | 15.7 in. - 17.0 in. |
| XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
Villain Elbow Wraps All Black (SOLD IN PAIRS) are TUFF heavy-duty wraps that utilize our Villain Wrist Wraps and our signature "Belt Loop Tightening System," making them easy to put on yourself. The Villain Elbow Wraps allow you to control the tension you need to provide an undeniable level of maximum joint compression for superior support and strength in your elbows. Experience support and warmth and reduce any unnecessary strain on your elbows. TUFF Elbow Wraps are perfect for powerlifting, weightlifting, strongman training, and all types of training.
Our Villain Elbow Wraps utilize our "Belt Loop Tightening System" which is the same as we use in our Villain Wrist Wraps. This makes them easy to use.
*The goal is to start from the forearm and end on the bicep.
One size fits all.
Hand wash with light detergent and let air dry. Not following these instructions will void any warranty.
*It is advised to NOT machine wash this product.
My tendinitis is virtually non-existent, and my lifts are at an all time high!!!!!!
I like them. It took a little time to figure out how to use them.
I got these due to the length (I’m not huge but other brands offerings seemed way to short-not much longer than wrist wraps!) and fastening system, and Tuff also supports BCRF- recently started deadlifting and squatting to fundraise after my partner was diagnosed with terminal cancer-but just went back to bench press after some time using plate loaded machines….immediately added 7.5kg to my 1rm-without training for it!
Not as uncomfortable as I thought they’d be either, although I’d suggest just wearing them for a set at a time…
The loop system means I can put them on easily myself too. All things considered, a great acquisition.
Awsome take the pressure off the elbow’s when pressing big weights specially
Floor pressing with 230kilos/500lbs definitely the one to buy 💪🏾🏆👊🏾
Really helps my medial epicondylitis (I've never played golf).
Keeps it wrapped up tight so I can get that new hit that 1rm.
