| XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
| XS | S | M | L | XL | |
| Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
| Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
| S | M | L | XL | 2XL | 3XL | 4XL | |
| Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
| Size: | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
| Chest (to fit): | 34/36 | 38/40 | 42/44 | 46/48 | 50/52 | 54/56 | 58/60 | 62/64 |
| Size: | XS | S | M | L | XL | XXL |
| Chest (to fit): | 34 | 36 | 40 | 44 | 48 | 52 |
| XS | S | M | L | XL | |
| Ladies Size | 8 | 10 | 12 | 14 | 16 |
| Chest (inches) | 30 | 32 | 34 | 36 | 38 |
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf.
| Size | Center of Knee (in) |
| XS | 12" - 13.3" |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| 2XL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
For general elbow pain or support we recommend that you measure the circumference of your elbow joint. We recommend going down one size for general elbow support. So if you measure 12”, purchase the 11” Cuff.
For tendonitis pain in the forearm or elbow we recommend that you measure the circumference of your forearm roughly 1" below your elbow joint. We recommend going down 1 size for tight compression. For example, if you measure 10" then purchase the 9" Cuff.
We advise you to measure your arm in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chat is in inches.
Select the size that best fits your measurement.
Pelase do not hesitate to email us to ask advice if required at sales@tuffwraps.co.uk
| Size | Center of Elbow (in) |
| XS | < 9.0 |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
| S | 11.8 in. - 13.0 in. |
| M | 13.0 in. - 14.2 in. |
| L | 14.2 in. - 15.7 in. |
| XL | 15.7 in. - 17.0 in. |
| XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
Our best-selling compression support CUFF is now available at CAMO! It offers exactly the same great support and material—just an extra offering for choice!
The STIFF Compression CUFF delivers a huge amount of support for various exercises that require a bending movement in your elbow. Bench press, over-head press, arm curls, etc.
These 4" wide CUFFs also act with compression to help alleviate issues such as tendinitis, which is often associated with people training heavily and often. Where you locate the CUFF on your arm can be very specific to help support and or alleviate different areas of pain.
Please take time to measure the area of your arm you plan to wear this item and size it appropriately based on our chart.
These STIFF CUFFs are much more extreme than our standard CUFF, so we recommend only dropping down 1 CUFF size to provide ample support and compression.
We recommend that you measure 1" below the elbow joint or specifically where the pain is.
We recommend measuring as accurately as possible. If the area the cuff is required for measure's 12", we suggest a 12" cuff.
Very good quality and supports my elbow under strain. Pain is vastly reduced and recovery is faster.
Thank you Simon! Really awesome to hear the TUFF CUFF 4" STIFF Compression Support is helping reduce your elbow pain and supporting faster recovery. Appreciate you taking the time to write up a review!
Nice and stiff, these really help my tendinitis!
The quality of the 4" compression cuffs are both rugged and comfortable! I suffer from major tendonitis in both elbows due to 20 yrs of powerlifting and the Tuff Cuffs alleviate almost all of my pain and the best part is they're not big and bulky so I can perform every single lift I do with them comfortably!! Thank you for developing such an amazing product!
They are good quality sleeves and makes lifting easier!
Brought to help with my tennis elbow. They fit snug and can feel the compression on my muscle. So far so good.
Thank you for the fantastic review, David D.! Your satisfaction means everything to us, and we look forward to continuing to provide you with high-quality, performance-enhancing gear to support an active lifestyle. You're a valued member of our community!
