| XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
| XS | S | M | L | XL | |
| Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
| Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
| S | M | L | XL | 2XL | 3XL | 4XL | |
| Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
| Size: | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
| Chest (to fit): | 34/36 | 38/40 | 42/44 | 46/48 | 50/52 | 54/56 | 58/60 | 62/64 |
| Size: | XS | S | M | L | XL | XXL |
| Chest (to fit): | 34 | 36 | 40 | 44 | 48 | 52 |
| XS | S | M | L | XL | |
| Ladies Size | 8 | 10 | 12 | 14 | 16 |
| Chest (inches) | 30 | 32 | 34 | 36 | 38 |
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf.
| Size | Center of Knee (in) |
| XS | 12" - 13.3" |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| 2XL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
For general elbow pain or support we recommend that you measure the circumference of your elbow joint. We recommend going down one size for general elbow support. So if you measure 12”, purchase the 11” Cuff.
For tendonitis pain in the forearm or elbow we recommend that you measure the circumference of your forearm roughly 1" below your elbow joint. We recommend going down 1 size for tight compression. For example, if you measure 10" then purchase the 9" Cuff.
We advise you to measure your arm in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chat is in inches.
Select the size that best fits your measurement.
Pelase do not hesitate to email us to ask advice if required at sales@tuffwraps.co.uk
| Size | Center of Elbow (in) |
| XS | < 9.0 |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
| S | 11.8 in. - 13.0 in. |
| M | 13.0 in. - 14.2 in. |
| L | 14.2 in. - 15.7 in. |
| XL | 15.7 in. - 17.0 in. |
| XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
TUFF Velcro Lifting Straps are a great way to improve your overall grip strength when training in the gym. They are perfect for shrugs, lat pulldowns, rows, or any other movement that requires a secure grip.
The nylon material is generally more cost-efficient than leather and more durable than cotton lifting straps. As a result, it is the most comfortable, durable lifting strap on the market today.
Not suitable for heavy deadlifting, please choose Dual Ply Lifting Straps for this movement.
Don't just take our word for it, try a pair today!
Love these for deadlifting and shrugs
I like the thickness around n sturdy around my wrist keeping it from bending so much, I have a bummy right wrist n it’s been painless since I got these!
Hi Nick!! Great feedback! Thank you very much for your support. We see you putting in that #WORK !! Much Respect and #STAYTUFF !
These are so comfy on the wrists unlike my previous straps that would irritate my wrists, the textured straps create a sturdy grip that ensures I keep hold of the bar.
Awesome! Stay TUFF, Brad!
A gift for our son and was really pleased with them.
Thank you for your feedback!
These are great quality and do the job perfectly. They're really well made and a very good price. I use these 3 times a week, and so far, I'm really happy with them
