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Push Conditioning Circuit

Size Guide

Feel like you need to change up your push routine?  Take a look at our push conditioning circuit to help motivate your session and fire up some new muscle fibres!

  • 10 pages.
  • Rep and set range details.
  • Exercise description and breakdown.
  • This is a digital .pdf download and a link will be emailed to you on the purchase of this product.  Please enter your email correctly for purchase.
  • Digital Download Is Non Refundable.

Author - Simon Yates

Head to www.physicallyfit.co.uk for more downloadable content.

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