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Push Conditioning Circuit

Rated 5.0 out of 5
1 Review
Size Guide

Feel like you need to change up your push routine?  Take a look at our push conditioning circuit to help motivate your session and fire up some new muscle fibres!

  • 10 pages.
  • Rep and set range details.
  • Exercise description and breakdown.
  • This is a digital .pdf download and a link will be emailed to you on the purchase of this product.  Please enter your email correctly for purchase.
  • Digital Download Is Non Refundable.

Author - Simon Yates

Head to www.physicallyfit.co.uk for more downloadable content.

average rating 5.0 out of 5
Based on 1 review
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1 Review
Reviewed by stu g.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Awesome workout

Did the shoulder conditioning program twice so far, and other aspects of my training have benefited already . It's a good structured workout with an awesome pump too

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