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High Intensity Arms Workout

Rated 5.0 out of 5
5 Reviews
Size Guide

A  fantastic high intensity guide to training an often over looked body part, the bicep and tricep muscle group.  Forget the standard 3 sets of 10 reps and introduce yourself to volume work ethics.  We promise you will use this guide again and again!

  • 7 pages.
  • Superset descriptions.
  • Rep and set range details.
  • Exercise description and breakdown.
  • This is a digital .pdf download and a link will be emailed to you on the purchase of this product.  Please enter your email correctly for purchase.
  • Digital Download Is Non Refundable.

Author - Simon Yates

Head to www.physicallyfit.co.uk for more downloadable content.

average rating 5.0 out of 5
Based on 5 reviews
  • 5 Stars
    5 Reviews
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100% of reviewers would recommend this product to a friend
5 Reviews
Reviewed by Burtila A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Alex Burtila

Best Ever!!! Best ever!!!

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Reviewed by Amit P.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Easy to follow guide

Really good guide easy to follow

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Reviewed by Christian E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Road to Bigger Arms

At the time, I thought my arms were big and conditioned for any arm workout thrown my way...

I never thought my arms would be sore for the two days after my first arms session! The High Intensity Arms Workout will be tuff and may kick your a** the first few times but the more you do it the “lighter” it will be. Don’t get me wrong, it’s still a challenge and I use to this day. It is definitely worth a few $$ seeing the results you get out of it.

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TuffWrapsUK

Hi Christian, glad the arm guide is treating you well man and you are making progress. Big ass arms!

Reviewed by Andy H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

great guide

easy to follow and very helpful.

Have now bought the log lift progression program

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TuffWrapsUK

Great to hear the plans are helping you with your training Andy.

Reviewed by Taylor S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Perfect for at home

I was completely swole to the point I couldn’t even hold a drink. This was perfect for the at home workout. I just subbed with bands on anything that required a rope and weight stack.

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