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10 Week Log Press Progression Plan

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A blow by blow progression guide designed to improve your confidence and increase the weight used on the almighty log press.  A popular event in strongman and one that is becoming more practiced in commercial gyms as the kit becomes more available.

  • 23 pages.
  • Rep and set range details.
  • Exercise description and breakdown.
  • This is a digital .pdf download and a link will be emailed to you on the purchase of this product.  Please enter your email correctly for purchase.
  • Digital Download Is Non Refundable.

Author - Simon Yates

Head to www.physicallyfit.co.uk for more downloadable content.

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