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High Intensity Chest Workout

Rated 5.0 out of 5
1 Review
Size Guide

A  fantastic high intensity guide to training a favourite body part, the chest muscle group.  Forget the standard 3 sets of 10 reps and introduce yourself to volume work ethics.  We promise you will use this guide again and again!

  • 4 pages.
  • Superset descriptions.
  • Rep and set range details.
  • Exercise description and breakdown.
  • This is a digital .pdf download and a link will be emailed to you on the purchase of this product.  Please enter your email correctly for purchase.
  • Digital Download Is Non Refundable.

Author - Simon Yates

Head to www.physicallyfit.co.uk for more downloadable content.

average rating 5.0 out of 5
Based on 1 review
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1 Review
Reviewed by Christian E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Massive Chest Gains Incoming

Lookin to increase that lean muscle tissue and strength in your chest?? Tired of the same old routine? Then the High Intensity Chest Workout is for you! The workout plan provides detailed descriptions of each workout and is jam packed full of reps... so don’t expect to be lifting heavy weight. It is very TUFF to push through the whole thing but is worth it in the end! I’m on my 4th week using the plan and still kicks my *ss every time. I’ve seen tremendous progress since the first time and plan on continue using it for a while. Good luck and stay TUFF!

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